![]() But current data is able to truly substantiate its ability to increase blood flow. More research is needed to determine how quickly kinesiology tape can speed up recovery from injury. More commonly, though, kinesiology tape can work to increase blood flow to an area of your choosing. It may also be used to handle scar tissue recovery, posture issues and improve what's known as proprioception, a link between your nervous system and invisible perception of your body, explains Eni Kadar, PT, DPT, a licensed orthopedic physical therapist who regularly turns to an array of body tape in clinical treatment. Physical therapists and sports medicine professionals all turn to kinesiology tape for different reasons, applying the elastic tape to problem areas to better improve a joint's motion or function. ![]() It's very sticky and resistant to sweat, water and lots of intense, rapid movement, standing up to its own test in rigorous sports. The product, which is exactly what it sounds like - a topical tape applied to your skin in areas that are injured or experiencing inflammation - is used to mitigate body pain by experts who swear by it. But unless you've expressly paid a visit to a physical therapist for rehab or an injury, kinesiology tape is likely something that you haven't considered in managing body pain. Sports fans and spectators would be hard-pressed to find an athlete on the court or in the field not sporting a swath of kinesiology tape. ![]()
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